Hey there
Welcome to my corner of the yoga universe! I'm Zalak, your dedicated guide and fellow traveler on the path of yoga. Based in the serene landscapes of New Jersey, I've made it my mission to bring the transformative power of yoga right to your doorstep.
With a heart full of love and a mind rooted in ancient wisdom, I hold a 200-hour certification in yoga teaching. my passion for helping others discover the incredible benefits of this practice.
As a mother of two and a partner to my husband, I understand the demands of modern life all too well. That's why I've crafted my teaching approach to be as accessible and convenient as possible. With online group classes and personalized coaching, I bring the essence of yoga directly to you, no matter where you are.
From mastering asanas to delving deep into breathwork, pranayama, and meditation, I'm here to support you every step of the way. Together, we'll create a sacred space within your own home where you can cultivate peace, strength, and balance.
I've witnessed firsthand the profound impact that a consistent home yoga practice can have on both body and mind. it's a journey of self-discovery and self-care, tailored to your unique needs and schedule.
So whether you're a seasoned yogi or a curious beginner, I invite you to join me on this adventure. Let's explore the boundless possibilities of yoga together, and unlock the radiant joy and vitality that lie within.
Why Choose Us?
1. What types of yoga classes do you offer?
-We offer a wide range of classes to suit all levels and preferences, including beginners yoga, intermediate yoga, gentle yoga, pranayama (breathwork), meditation, and mindfulness sessions.
2. Are your classes suitable for beginners?
-Absolutely! We have dedicated beginners yoga classes designed to introduce new practitioners to the fundamentals of yoga in a supportive environment.
3. How do I know which class is right for me?
We provide detailed class descriptions indicating the level, style, and focus of each session to help you choose the best fit for your needs and experience level. write brief email and mentioned your questions, concerns and goals, or book 20 min zoom call with zalak.
4. Do I need any special equipment to participate in the online classes?
Generally, all you need is a yoga mat and comfortable clothing. For some classes, additional props like blocks or straps may be recommended, but alternatives can often be used from around the house.
5. Can I join the live classes from anywhere?
Yes! Our live classes are accessible from anywhere with an internet connection, allowing you to practice yoga from the comfort of your own home or while traveling.
6. What if I can't attend the live classes?
No worries! We offer a library of pre-recorded yoga class videos that you can access at any time, making it convenient for busy individuals to practice yoga whenever it fits into their schedule.
7. How long are the classes?
Class lengths vary depending on the style and focus, but typically range from 30 to 60 minutes to accommodate different schedules and preferences.
8. Do I need to have any prior yoga experience to join the classes?
Not at all! Our classes cater to practitioners of all levels, from complete beginners to more experienced yogis looking to deepen their practice.
9. Can I ask questions or receive guidance during the live classes?
Absolutely! Our instructors are available to provide guidance, answer questions, and offer modifications or adjustments as needed during and end of the live sessions.
10. How do I sign up for classes?
You can easily sign up for classes through our website .Simply create an account, browse our schedule, and reserve your spot in the classes that interest you. you can book individual class,and we offer unlimited monthly membership, 4 months unlimited package, 10-20 class pass.
ABOUT ME
